You should find a healthier coping strategy. What exactly is driving you to go somewhere you know will make you feel worse?
I only go to reddit for content. Its works as a normie link aggravator. It also is good for finding local news and stories because Lemmy communities for individual cities are empty.
Admittedly I usually only go there after I've doomscrolled past everything new on lemmy. Not the most mentally healthy practice, but what you describe sounds worse.
Stop actively seeking out harm. You deserve better than to treat yourself this way.
handwriting envy......