Transfem
A community for transfeminine people and experiences.
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- Trans Resistance Network // A US-based mutual aid organization to help trans people facing state violence and legal discrimination.
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Also I will say, for DIY, it's very freeing to be able to adjust your own dosages. I have to question why they've allowed you to have such low estradiol levels for an entire year.
They actually upped my dose from two to three before, but somehow the levels are lower, which I don't know why.
Maybe it's the measurement time, but that should generally not affect too much, no?
With things like gel and sprays hours do matter because of the half life, but isn't late evening after midday? Blood tests are ideally at your lowest usual levels, right before your next dose. We call this trough.
I usually do it around 18-22 o' clock. The blood test was at 12 the next day.
Then your blood test was higher than trough
Were you applying all the spray doses at the same time each day? Ideally you space each spritz across the day. F.ex you might do one spritz at 7 in the morning and then one at 7 at night, or three spritzes with 8ish hours between them.
Ahh, I do all three at once a day. I use Lenzetto 1.53 mg/dose. No, I kind of variate, I've a bit of an irregular mind. A few months ago I used to do it more consistently between 18-20 o' clock, but it's a bit more erratic now.
How about for now, until I switch to gel/needles, I'll try 4 spritzes, 2 around 7:30, and 2 around 19:30?
That sounds good! Twice a day would be a big upgrade. I think the half life is such that once a day is never sufficient unless you take sky high doses which would be uncomfortable for other reasons. I don't remember the half life at the top of my head but it's two digit and measured in hours, and not days like with injections